The concept of “you have to drink 8 glasses of water a day to be healthy” has long been popular. However, Professor Li Fuxing, director of the Health Drinking Water Professional Committee of the China Medical Promotion Association, pointed out: “To be healthy, drinking 8 glasses of water a day is not enough. The key is to drink 8 glasses of healthy water.” Professor Li said, “There is a Chinese sentence. As the old saying goes, “Medicine is not as good as food, and food is not as good as water, water is called a hundred medicine.” Water is called source of life Therefore, it is very important to choose healthy drinking water.
When people began to pursue the health of water quality, the debate about water began. There are three types of healthy drinking water that everyone generally agrees on: weakly alkaline water, oxygen-enriched water and hydrogen-enriched water.
So what are the effects of the three types of water on the human body? Is it healthy water if you drink it, because it is source of life. We can learn about them one by one.
Weakly alkaline water: balance the pH of the human body.
The body’s system is acidic, but if the acid is too high, the aging will be accelerated, and it will make the body feel fatigued, and it will also affect memory. As the name suggests, weakly alkaline water has a weakly alkaline PH value, rich in boron, zinc, selenium, chromium ion minerals and trace elements, which can combine with acidic waste in the body and help the body to discharge it.
But in fact, research by the Health Organization has shown that long-term drinking of such low-salinity drinking water will bring the following risks:
1. It has a direct impact on the intestinal mucosa, metabolism and mineral homeostasis or other human functions;
2. Can only take in a small amount or cannot take in calcium and magnesium;
3. Can only take in a small amount of other essential elements and trace elements;
4. The possibility of intake of toxic metals in the diet increases.
Oxygen-enriched water: Replenish the oxygen in the body When oxygen-enriched water was first proposed, it was very hot for a period of time. At that time, the price of oxygen-enriched water was very high, and the monthly sales volume was also amazing. But with the advancement of science and technology, people have gradually discovered that the actual function of oxygen-enriched water is actually not strong. It actually dissolves oxygen in water, but when the cap is opened, the oxygen in the water is already released.
According to the relevant regulations of the Food Safety Standard Packaged Drinking Water promulgated by the Health and Family Planning Commission on December 31, 2014, the name of packaged drinking water with the main concept brand such as oxygen-enriched water may be withdrawn from the market in the future. Since then, this “marketing storm” has also come to an end.
Hydrogen-rich water: neutralizes free radicals in the body and helps metabolism.
Hydrogen-rich water is also called hydrogen water. It is based on the principle that hydrogen and free radicals in the body combine to form water, which is then excreted from the body with metabolism to achieve selective neutralization of malignancy. The function of free radicals reduces damage. In the first place, Professor Naruo Ota from Japan used hydrogen to neutralize oxygen free radicals in the body . The success of his experiment proved the efficacy of hydrogen-rich water.
Hydrogen-rich water can have this effect because hydrogen itself has no toxicity and side effects and is called source of life. It only changes the physical changes of the water, but does not change the composition, so it is completely harmless to the human body. And with the help of hydrogen-rich water, the discharge of harmful substances is no different from normal metabolism.
The water in the human body is renewed every 5 to 13 days. The high concentration of hydrogen-rich water can enhance the body’s resistance.
Therefore, the editor of H2 life reminds you that the right choice is very important. The hydrogen water bottle with high concentration and advanced hydrogen dissolving technology can meet your requirements for drinking healthy water, so that every mouthful you drink is pure and safe water!