Water is not only the first of the seven major nutrients of the human body but also plays a mediating role in all life activities of the human body. The digestion and absorption of nutrients, the excretion of metabolites, the maintenance of acid-base balance, and the adjustment of body temperature all require the participation of water. If people can drink hydrogen-rich water in a timely and scientific manner, it is very beneficial to promote health and longevity.
New standards for drinking water; drink more hydrogen-rich water to make yourself healthier, drink more hydrogen-rich water, and stay away from sub-health and diseases.
Prevention of coronary heart disease
Patients with coronary heart disease may cause blood concentration, increased circulation resistance, and insufficient blood supply to the heart muscle due to sweating, activity, increased nocturia, and too little water intake, resulting in angina. Especially in the morning, it is easy to induce acute myocardial infarction due to physiological blood pressure increase, plaque in arteries easily loosening and falling, and increased platelet activity.
If you can drink one cup of hydrogen-rich water each night before going to bed and in the morning, the blood viscosity can be greatly reduced and the flow rate can be accelerated, which can effectively prevent and reduce the occurrence of angina and myocardial infarction. Prevention and treatment of ischemic stroke. Stroke caused by ischemic cerebral infarction accounts for more than half of acute cerebrovascular disease, especially middle-aged and elderly people, and often occur at night.
Due to atherosclerosis, stenosis of the lumen, hypervagal vagus function at night, blood flow slows down, blood thickens, and ischemic cerebral infarction is prone to occur. Drinking a bag of hydrogen-rich water can reduce blood viscosity and prevent or reduce ischemic stroke to a large extent.
Purify blood and improve immune function
Drinking 2 liters of hydrogen-rich water daily can obviously increase the volume and improve the microcirculation, increase urine output, accelerate the excretion of metabolites in the blood, purify the blood, promote the metabolism of tissue cells, improve the immune function of the body, and Disease resistance.
Weight loss and beauty
Drinking hydrogen-rich water before meals can reduce appetite, increase urine output, promote bowel movements, and help to lose weight. Drinking enough water every day can make the internal and external body fluids of human tissues sufficient to avoid skin dryness, make the skin elastic, and benefit beauty.
In short, drinking enough hydrogen-rich water is good for health! If you drink water when you are thirsty, the body’s metabolic effect will be slow and uneven. Accumulation of waste in the body will cause problems such as constipation and stones, and it will make your mental health worse and easily tired.
Drink more hydrogen-rich water to make you healthier, drink more hydrogen-rich water, stay away from sub-health, let your health continue to improve.