Proposal from H2 life: 4 precautions for using hydrogen inhalation machine
1. Don’t rush for hydrogen inhalation:
The first time you use the hydrogen inhalation machine, it is recommended to increase slowly from 15 minutes, and double the dose every 2-3 days (young people can increase it quickly, and elderly people can increase it slowly). If there is serious discomfort during the increase process Or chest tightness and dizziness, return to the original dose and concentration as soon as possible and adapt to a period of time. It is not recommended for those who are eager to see the effect in a short time.
2. Concentration of hydrogen inhalation:
For those with weaker bodies, we recommend that the flow rate be controlled below 200ml when starting to absorb hydrogen, within 15 minutes (the original recommendation was 300ml flow rate for 30 minutes, but it turns out that many people still have serious reactions), before and after hydrogen inhalation. Let’s take a look at your blood pressure. If your blood pressure rises after inhaling hydrogen, or if you feel uncomfortable during the process, or you feel uncomfortable within 2 hours, don’t inhale hydrogen for the time being. It is better to drink hydrogen water for a period of time.
3. Hydrogen inhalation time:
The longer the hydrogen absorption time, the better. This is our preliminary conclusion based on the current experimental research results. However, this recommendation is based on different situations. The use time is different. Is it useful to inhale less? Yes, every day 1- 2 hours of hydrogen absorption can exert a protective effect on the body. Hydrogen absorption is a long-term persistence method. First of all, it cannot be long-term in the first place.
The most important thing is! Not everyone needs to absorb hydrogen for a long time. If the problem is serious, it is recommended to absorb hydrogen for 1-2 hours a day in the first year!
4. There are differences in hydrogen absorption:
There may be such a phenomenon around us. Some people have purchased a hydrogen suction machine and their health has improved, while some people have purchased and used it for a period of time without any change. At this time, the role of hydrogen will be doubted. But we need to understand that there are individual differences in hydrogen, on the one hand because of the different physiques of each person, and on the other hand because of the different time of action. Just like using a hydrogen water foot bath, some people feel very refreshed in an instant, some people can’t feel it, but as long as you stick to it, you can feel it.
These are basic precautions we need to take while using hydrogen inhalation machine recommend from H2 life.